Based on Marci Shimoff’s New York Times best-selling book

"Happy for No Reason: 7 Steps to Being Happy from the Inside Out", in this dynamic session, you will:

• Quickly raise your physical, emotional, and mental energy.

• Learn habits that support the biochemistry of happiness.

• Discover a natural state of peace and joy—no matter what is going on in your life.

• Understand the most important ways to enhance all of your relationships.

ashlee is a Happy for No Reason Certified Trainer and is available for keynote speeches and workshops