Based on Marci Shimoff’s New York Times best-selling book
"Happy for No Reason: 7 Steps to Being Happy from the Inside Out", in this dynamic session, you will:
-
Quickly raise your physical, emotional, and mental energy.
-
Learn habits that support the biochemistry of happiness.
-
Discover a natural state of peace and joy—no matter what is going on in your life.
-
Understand the most important ways to enhance all of your relationships.
